Timed Lap & Beep Test

Timed Lap

The 1st Wednesday of every month is a time trial handicap.

In the light evenings we run the Dunmow 5 course and in the dark evenings it is a 2.4 mile route around Dunmow Town Centre. We meet promptly at 7.30 at the Dunmow Leisure Centre.

Click on the icons for Timed Lap Results.

Beep Test

  • Quarterly the club runs a beep test
  • Next session date – please check Facebook updates and Bulletins.
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Click on the icon for Beep Test Results

Timed Lap