Timed Lap & Beep Test
Timed Lap
The 1st Wednesday of every month is a time trial handicap.
In the light evenings we run the Dunmow 5 course and in the dark evenings it is a 2.4 mile route around Dunmow Town Centre. We meet promptly at 7.30 at the Dunmow Leisure Centre.
Click on the icons for Timed Lap Results.
Beep Test
- Quarterly the club runs a beep test
- Next session date – please check Facebook updates and Bulletins.
Click on the icon for Beep Test Results