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Timed Lap & Beep Test

Timed Lap

The 1st Wednesday of every month is a time trial handicap.

In the light evenings we run the Dunmow 5 course and in the dark evenings it is a 2.4 mile route around Dunmow Town Centre. We meet promptly at 7.30 at the Dunmow Leisure Centre.

Click on the icons for Timed Lap Results.

PBs Records & Rankings previous members

SUMMER TIMED LAP RESULTS

Map markerCourse image

  PBs Records & Rankings previous members

WINTER TIMED LAP RESULTS

 Map markerCourse image


Beep Test

  • Quarterly the club runs a beep test
  • Next session date - please check Facebook updates and Bulletins.

GFDR Beep resultsClick on the icon for
Beep Test Results

Timed Lap