Every Wednesday - departing at 7.30pm so please aim to arrive 10-15 minutes earlier.
- Please wear a GFDR top and Hi-Viz clothing (e.g. luminous vest)
Summer Venues - 3rd May to 30th August:
FELSTED GYM (not first Weds of the month)
Felsted School, Stebbing Road, Felsted, Essex CM6 3LL
DUNMOW LEISURE CENTRE (first Weds of the month only)
Parsonage Downs, Dunmow CM6 2AT